Beef And Broccoli Stirfry!! Another Delicious Gluten-Free Recipe

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Tonight I am “three for three” with this Beef and Broccoli Stirfry.  My husband says it is even better than the last two nights if that is possible.  It is a super quick recipe and the only real time consuming bit is the chopping of the vegetables and beef.  I hope you enjoy!

Beef and Broccoli Stir Fry

3 cups cooked rice

1 pound flank steak sliced into thin strips on the diagonal to the grain of the meat

2 Tbsp corn starch

1 tsp garlic powder

1 tsp dried ginger

3 Tbsp vegetable oil divided

1 medium onion sliced into thin strips

5 cloves of garlic minced fine

3 Tbsps of fresh ginger minced fine

1/4 tsp hot pepper flakes

4 cups of broccoli florets

1 red pepper sliced into strips

1 cup of snow peas ends cut off


1 tsp sesame oil

1 Tbsp cornstarch

5 Tbsps of oyster sauce

2 Tbsps of soy sauce

1 tsp black pepper

1 green onion minced

3 Tbsp water or beef stock

Place 2 Tbsps cornstarch, dried ginger and garlic powder in a bowl.  Toss the beef slices in and coat. Set aside.  Heat 2 Tbsps of oil in a fry pan or wok over medium high heat.  Add onion and cook til slightly browned.  Add beef, shaking off the extra powder back into the bowl.  Sauté til beef is lightly browned.  Remove onions and beef from pan.  Add 1 Tbsp of oil into fry pan and add the broccoli, red pepper and snow peas and sauté until peas are still lightly crisp.   Add garlic, fresh ginger and hot pepper flakes and sauté while stirring for 1 more minute.  Add sauce ingredients and the beef and onions back into pan.  Simmer til sauce thickens and meat and vegetables are well coated.  Serve with rice.  Serves 4.

I hope you like this beef and broccoli stir fry.  Cheers, Michele